Private 1:1 Physical Therapy for Athletes & Active Adults
ElevateYou Physical Therapy offers private one-on-one physical therapy services in Murrieta CA. Every service is delivered by Dr. Richi K., PT, DPT — a Doctor of Physical Therapy committed to addressing the root cause of pain and dysfunction, not just the symptoms.
At ElevateYou Physical Therapy our private physical therapy services Murrieta CA model means you never share your session with another patient. Every visit is 60 to 75 minutes of focused, one-on-one care. We believe pain is the last signal — not the starting point. That means we dig deeper than the diagnosis to find and fix the root cause of what is limiting you.
Explore Our Specialty Services
Sports Injury & Return-to-Sport
For athletes of every level who want to get back to their sport stronger, with clear milestones instead of guesswork.
Post-Surgical Rehab
1:1 rehab after ACL reconstruction, rotator cuff repair, spinal fusion, tendon repairs, and fracture surgery.
Shoulder Pain
For lifters, throwers, and active adults with shoulder pain overhead, instability, or post-op rotator cuff recovery.
Knee Pain
For knee pain with squats, stairs, running, or sport, including MCL, meniscus, and kneecap pain.
Low Back Pain
For back pain from lifting, sciatica, disc-related pain, and back pain that keeps coming back.
Running Injuries
For runners training for a 5K, half, full marathon, or Hyrox with knee, hip, shin, or foot pain.
Our Physical Therapy Services Murrieta CA
Our physical therapy services Murrieta CA patients rely on include performance rehabilitation, post-operative recovery, running injury treatment, sports injury rehabilitation, strength and conditioning programming, and online physical therapy. Every plan of care is built specifically around your goals, your body, and your lifestyle.
Specialized Treatment Techniques
At ElevateYou Physical Therapy Murrieta CA we utilize advanced treatment techniques including myofascial release therapy, cupping, instrument assisted soft tissue manipulation, manual therapeutic massage, mobilization techniques, functional movement assessment, breathing mechanics training, and nervous system regulation. These techniques allow us to address complex movement and pain issues that standard physical therapy often misses.
Who We Treat
Our physical therapy services Murrieta CA are designed for athletes returning to sport after injury, post-surgical patients recovering from ACL reconstruction, rotator cuff repair, hip replacement, and spinal surgery, and first responders managing chronic occupational strain. If you are an active person who has been let down by traditional care — ElevateYou was built for you.
What to Expect From Physical Therapy Services Murrieta CA
When you begin physical therapy services at ElevateYou Murrieta CA you start with a comprehensive movement assessment. Dr. Richi K. evaluates your movement patterns, load capacity, nervous system regulation, and breathing mechanics to build a complete picture of what your body needs. From there a personalized plan of care is created around your specific goals — not a generic protocol.
Every session builds on the last. You will always know what you are working on, why you are doing it, and what progress looks like. Transparency and trust are the foundation of everything we do at ElevateYou Physical Therapy Murrieta CA
Why Choose Private Physical Therapy Services in Murrieta CA
Most traditional physical therapy clinics in Murrieta operate on a high volume model — multiple patients per therapist, short sessions, and treatment plans driven by insurance approvals rather than patient goals. At ElevateYou Physical Therapy Murrieta CA we do things differently.
Our private physical therapy services model means:
No insurance restrictions dictating your care. No sharing your session with other patients. No being handed off to an aide or assistant. Just direct access to Dr. Richi K., PT, DPT for every minute of every session.
This approach allows us to go deeper, move faster, and get better results than the traditional clinic model. Our patients are motivated, active people who want to invest in doing things right. If that sounds like you — ElevateYou Physical Therapy Murrieta CA is the right fit.
Investing in Your Care
ElevateYou is a cash-based practice. You pay for your care directly, and in return you get a full 60–75 minutes with your Doctor of Physical Therapy every visit, with a plan built around your goals instead of what an insurance company will approve.
A program that meets you where you are. There is no cookie-cutter protocol here. Your care starts with where you are today: your pain, your goals, your schedule. From there it progresses, combining in-person sessions with online programming between visits. As you get stronger, your plan evolves with you until you are back to doing what you love.
HSA & FSA cards accepted. Physical therapy is a qualified medical expense, so you can use pre-tax health dollars for your care.
Out-of-network reimbursement. If your insurance plan has out-of-network benefits, I can provide a superbill, an itemized receipt you submit to your insurer for possible partial reimbursement. Coverage depends on your plan, so it is worth a quick call to your insurer to check.
Not sure what fits? That is exactly what the free 15-minute discovery call is for. We will talk through your goals and map out a plan that makes sense for you.
Flexible ways to pay: monthly payment plans, Cherry, Affirm and Klarna financing, HSA/FSA cards, and superbills for out-of-network reimbursement. See all payment options →
Book Your Free Discovery Call
Ready to get started with physical therapy services in Murrieta CA? Book your free discovery call today. ElevateYou Physical Therapy serves patients throughout Murrieta, Menifee, Temecula, and the surrounding Inland Empire. Call us at (951) 206-6331 or email richard@elevateyoupt.com to schedule today.
Learn more about physical therapy standards and best practices from the American Physical Therapy Association.
